Dahn Yoga
The ancient art of Yoga is a useful way of staying at the peak of health. It is an ancient art of staying fit, both physically and mentally. The yoga benefits are widespread and they are being discovered even today. The benefits include physical, mental, emotional, spiritual, good mental health and natural healing.
For obese […]
Filed under: Children Exercises, Dahn Yoga, Dahn hak Yoga, Healing Society, Ilchi Lee on October 20th, 2007 | No Comments »
Dahn Yoga
Dahn Yoga’ in Sanskrit means ‘to unite’. Now days it is being said that “yoga is the new mantra for fitness and health.” It is an age old practice of meditation and helps in keeping the mind calm and peaceful. These days everybody is becoming health conscious. The concern of staying fit and healthy […]
Filed under: Children Exercises, Dahn Yoga, Dahn hak Yoga, Healing Society, Ilchi Lee on October 20th, 2007 | No Comments »
Ilchi Lee Recommend
Children can perform the following four exercises in the classroom, at home or during a BR class.
Playtime.
Children often express pent-up emotions by talking about troubling feelings with their favorite dolls, puppets, stuffed animals or other toys. Playing provides them with a unique method for communication, exploration, creativity, imagination, and self-expression. If your child […]
Filed under: Children Exercises, Dahn Yoga, Dahn hak Yoga, Healing Society, Ilchi Lee on October 8th, 2007 | No Comments »